I’m not sure about what music you’re into, but when Ludovico Einaudi comes up on my Spotify shuffle, my soul’s dancing. I discovered my love for piano when I dated a man who played like it was his unquestionable destiny. When I first met him, he told me he was…

Quick Things You Need to Do to Fix Your Life — I keep hearing that voice in my head. “Dude, you need to get your sh*t together.” — I’m actually a woman who never uses the term “dude”, but my subconscious and inner voice somehow always seems to address me by this wonderful alias. But I somehow feel like nothing is…

Learn to rewire your thoughts and automatically reduce stress — If I had to choose one individual that brought on immeasurable hope during times of despair, I would immediately think of Dr. Joe Dispenza. Dr. Joe Dispenza has long focused on the fields of neuroscience, epigenetics, mind-body medicine, and brain-heart coherence to tell a story that reflects upon struggle and…

When someone first introduced me to affirmations, mantras, whatever you wanna call them, I almost threw up. Nothing against them, but it seemed almost corny in a way — talking to the mirror, and trying to convince myself of something I clearly wasn’t or things that clearly weren’t. Yet, when…

The only article you’ll ever need to change your perspective — The majority of your twenties can feel like being in the middle of the ocean, with a vast, endless body of water — deadly, and with no direction. We’re overwhelmed by this need to swim anywhere and in no particular direction, almost immediately confirming we are completely and utterly lost. …

…And the most difficult — “Mama” Who would’ve thought those two syllables and four letters would ever mean the world to the planet of women? You’d think “I love you” or “Will you marry me” would fall under the same category and have at least an equal emotional value, but they never even stood a…

If you’re looking at this article and thinking your perfect schedule consists of watching 3 seasons of The Office and eating a home-cooked meal that covers defrosted fries and hot dogs, then you’re definitely in the right place. Welcome. Since this whole pandemic started a few months ago, I have…

The Positive Side of Things While Chaos Prevails — If you were to take a peek at the notebook I carry with me, you would probably find a few pages of me attempting to learn Spanish, a few others on midnight thoughts that may somewhat contribute to my unfinished novel, some other pages on how to win at chess…

A story worth 10 minutes of your time — A cockroach is believed to be one of the most adaptive species on earth, partly because it has survived the Nagasaki and Hiroshima’s atomic bombs. You may say the same thing about camels given they can survive without any food or water for months in the desert. While these seem…